Health Disclaimer
Last updated: February 2026
General Information Only
Calendrix is an educational resource providing general information on body weight fluctuations during festive periods. The content describes typical physiological and behavioural patterns based on observational research and scientific literature.
Not Health or Medical Advice
Nothing on this website constitutes health advice, medical advice, dietary advice, or therapeutic guidance. The information presented is not intended to diagnose, treat, cure, or prevent any health condition or disease. Do not rely on this website for health or medical decisions. Consult qualified healthcare professionals for personal health concerns.
Individual Variation
Body weight responses vary considerably between individuals based on genetics, baseline health status, medications, metabolic conditions, and other factors. General patterns described on this website may not apply to your specific situation. Individual professional evaluation is necessary for any personal health or body weight concerns.
No Personal Recommendations
This website does not provide personalised recommendations, dietary plans, exercise advice, or weight management strategies. All content is informational only and not tailored to individual circumstances. Personal recommendations require professional assessment by qualified practitioners.
Consult Professionals
For any health, medical, nutritional, dietary, or weight-related concerns, consult: your general practitioner or primary care physician; registered dietitians or nutritionists; licensed health professionals; or other qualified practitioners appropriate to your specific needs.
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